The Boxing Gym Classes

314-839-4900
http://tbgflorissant.com

(free/unlimited for members)
  SUN   MON TUES  WED  THURS   FRI  SAT
8:30 AM             Yoga
Carmella 
 9:00 AM   Pilates
Judy 
Cardio Pump
Alexis 
Pilates
Judy 
Cardio Pump
Carmella 
   
 9:30 AM              Cardio Pump
Courtney
10:30 AM             Muay Thai*
(10:30-12:30) 
 12:30 PM             V-Jitsu*
Henry 
 4:00 PM Power
Yoga
Courtney 
           
 4:30 PM   Yoga
Carmella 
       Boxing Team  
 5:30 PM   Cardio Pump
Carmella 
Kickboxing
Courtney 
  Kickboxing
Courtney 
   
 5:45 PM       Sweat Class       
 6:00 PM           T.K.D
Dan 
 
 6:30 PM   Kickboxing
Courtney 
 Zumba Cardio Pump
Courtney 
 Cardio
Boxing
   
 7:30 PM   Muay Thai*
(7:30-9:00) 
Jui Jitsu*
Boxing Team 
Muay Thai*
(7:30-9:00) 
 Jui Jitsu*
Boxing Team
   
 9:30 PM       V-jitsu*       
 * Included in MMA or fight team membership only
Web Hosting Companies